(But that's why you have me)
You wake up feeling confident about exactly what you need to do to drop the weight, but after a long day, you just want to peel off your bra, have a drink and eat comfort food.
I've been there. Before I was a fitness professional, I was 40lbs overweight and would gain and lose the same 3.4lbs over and over. But I finally learned the process for long-term fat loss and now feel great in my healthy body!
I'm going to break down the real science behind fat loss and teach you how to make it work for your real, up at 6am to unload the dishwasher, working crazy hours, 3 cups of coffee kind of life.
If you're ready to lose the 20 extra pounds that have been haunting you for years, grab a pen or laptop and join me inside!